![]() ![]() When you eat junk foods and processed carbs, your body secretes a higher amount of insulin and GTF. Rapid increases in blood sugar commonly result from eating refined carbohydrates. once inside the cells, the sugar is burned for energy and converted to fat.opening passageways in your cells that allows chemicals to be released to let blood sugar into your cells.GTF Chromium helps insulin control your blood sugar. One of the biggest things GTF Chromium does is help insulin control your blood sugar ( glucose). Now, you’re looking at an i ncrease in heart disease, diabetes, hypoglycemia, and impaired protein metabolism. Typically, refined foods contain only 1/10 of the chromium found in whole foods.Ĭhromium is a trace element, and it is concentrated in the bran and germ of grains, which is stripped away during the refining processs. The refining process removes a great deal of natural chromium. Refined foods deplete chromium, so as the years go by, modern diets continue to deplete whatever chromium you have left in your body until it’s gone. Actually, the only dietary role for chromium is its conversion into GTF. You make GTF Chromium in your body from the mineral chromium using vitamin B3 Niacin or tryptophan, and from amino acids ( your liver converts tryptophan from high-protein foods like meats and milk into niacin). It also has been shown to slow the aging process. ![]() Studies also show that GTF Chromium helps control appetite, hypoglycemia, cholesterol, and assists protein uptake. Did you know that Glucose Tolerance Formula Chromium (GTF) is an amazing nutrient that protects your health? And the neat thing is you make it inside of your own body.Ĭhromium deficiency has been known for decades to be a common contributor to heart disease and diabetes. Deficiency leads to impaired lipid and glucide metabolism, and this results in high circulating insulin levels, and chromium deficiency is a primary risk factor in cardiovascular disease. Corticosteroids cause a depletion of chromium.Chromium is a protective factor very important in your daily diet. Zinc and chromium compete for absorption and should be taken at different times. Those with blood sugar imbalances should seek professional advice before supplementing with chromium. Chromium may decrease a diabetic’s need for insulin and oral hypoglycemics. Chromium GTF and chromium chloride are less active forms of chromium.Īctive individuals and athletes need more chromium because they consume more carbohydrates than the general population. Chromium is chelated, or bonded, to the picolinate molecule or niacin, which takes it into the cell. The most active forms of chromium supplementation are chromium picolinate and chromium polynicotinate. Some studies show that adding chromium to the diet reduces total body fat and increases muscle mass, making chromium an important supplement for athletes and those who are trying to lose weight. This occurs because the fetus is taking sugar out of the blood without the body realizing that it is. High cholesterol can be regulated with chromium supplementation.Ĭhromium is important for pregnant women because they often suffer with symptoms of blood sugar imbalances like nausea and fatigue. Chromium also plays a role in the synthesis of fats, cholesterol and proteins. Chromium supplementation also helps these individuals regulate their blood sugar. Hypoglycemic individuals suffer from the opposite problem as diabetics their blood sugar is too low. ![]() These are important reasons why the prevalence of type II diabetes is increasing and the need for chromium supplementation is growing. Only one in ten individuals has a diet that includes a sufficient amount of chromium. The standard North American diet is high in sugar and refined products, as well as being deficient in blood sugar stabilizing substances like fibre.Įventually the pancreas becomes worn out and does not produce as much insulin or the body’s cells become intolerant after years of high insulin levels. Without insulin sugar stays in the blood, and cells become starved for energy. It allows the intake of glucose by the cells as a fuel source. Insulin is released from the pancreas, in response to sugar intake. It maintains stable blood sugar levels by regulating the workings of the hormone insulin. Chromium is sometimes referred to as glucose tolerance factor (GTF) because of the vital role it plays in the metabolism of sugar for energy. ![]()
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